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EQUILIBRIO HEALTH WELLNESS CENTER

Our Healthcare Wellness Center Providers and Practitioners specialize in helping our health and wellness community by using a COMBINATION of traditional Health Care and Supplementary Holistic Patient Care Services.

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About Us

Equilibrio Health & Wellness Foundation, Inc. (hereafter referred to as “Equilibrio”) was formed to promote public health by disseminating information regarding diet, lifestyle, and related wellness activities.  Equilibrio offers complementary non-medical, and effective holistic care and case management modalities (i.e., Mindfulness Meditation Practice, Fueling the Body with Clean/Whole Foods, Promoting Awareness, Use of Holistic, Natural Supplementary Remedies, Restorative Yoga Exercises, Imparting Stress Management Strategies and Relaxation Techniques to relieve distress)  to a client population from all-walks-of-life with a particular emphasis on reaching BIPOC/Latinx adults, BIPOC/Latinx maltreated children and youth, BIPOC/Latinx LGBTQAI+ adults, children and youth, and other vulnerable communities generally under-represented in receiving the benefits of accessing spiritual, emotional support to relieve distress related to acute and adverse life events [i.e., chronic illness (diabetes), death of a loved one, divorce, loss of a job, enduring a pandemic and/or a life threatening oncological or cardiac events, severe obstructive pulmonary disease, ailments related to the normative process of aging, and/or onset of anxious and/or depressive symptoms, among others].

Our Mission

A minority and women led non-profit organization, Equilibrio Health & Wellness Center’s mission is to promote public health and wellness, founded to create pathways between the traditional medicine and offering supplemental holistic modalities available to improve the health and wellbeing outcome of members of underrepresented communities and people of all walks of life of the greater New York tri state areas.

Our Vision

Our Values

Equilibrio Health & Wellness leadership, staff and constituents envision a world where the joy and recovery derived from the benefits of supplemental holistic practices becomes so widely accessible that depression, anxiety, stress, and other sources of distress are greatly diminished for all - and most especially for economically challenged and otherized communities.

 

  1. Envision a world where traditional Health and Holistic Wellness can coexist.

  2. The power to create a way of living of self-care and wellbeing as everyday practice.

  3. Nourish wellness programs focusing on using a combination of healing modalities for mental health and stress management reduction.

  4. Pay tribute to Latin Culture and other underrepresented communities, by establishing healthy partnerships and collaborations around health, self-care, and wellbeing. 

  5. Advocate for inclusivity and access to underserved communities, in which depression, stress, anxiety, stress, insomnia and healthy eating habits are conditions in need to be addressed. 

  6. Encourage others to engage in diet, lifestyle changes and holistic wellness rituals that have been scientifically shown effective in connecting mind, body, and spirit.

  1. Respect and commitment to the health, wellness, and wellbeing of underrepresented communities we serve.

  2. Quality of care to foster creativity, innovation, and a culture of trust in the programs and services offered.

  3. Leadership in businesses and programs offerings and exchanges.

  4. Teamwork in our integrative holistic practices, programs, and services.

  5. Elevate people’s wellbeing with our health and holistic practices.

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Meet The Team

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Fabiola Goris

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A seasoned administrator with extensive experience providing guidance and leadership to numerous human services projects, Fabiola F. Goris is a co-founder and current President & CEO of the Equilibrio Health & Wellness Foundation. A galvanizer of leaders and other resources in the interest of promoting the social, emotional, cultural and health and wellness interest of communities, Fabiola’s contributions include, managing the operations of a general and internal medicine group practice, exercising leadership and oversight over a preventive and management of diabetes initiative, and imparting training and knowledge to over 600 New York City, South America, and Caribbean-based non-profit arts managers.

 

When I reached my 50’s, I began to suffer from insomnia mostly due to stress, anxiety and the normal decrease in estrogen that we women get at this age.  Sleep disorders, and the hormonal imbalance along with genetics and age factors ultimately contributed to my weight gain, and thereafter I was diagnosed with prediabetes.

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After seeing my health at risk, I decided to make changes in my lifestyle. In 2018, I began a comprehensive health and wellness plan with the help of my primary physician and my nutritionist, who taught me how to eat organic foods and advised me take brief walks on a daily basis. In addition, I started experimenting with mindfulness practices, restorative yoga exercises and relaxation techniques to reduce my stress and anxiety.  

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